8eme Kyu – Ceinture bleu Stances Kiba-Dachi. Punches and Strikes Tate-Tsuki (Jodan, Chudan, Gedan). Jun-Tsuki (Jodan, Chudan, Gedan). Shita-Tsuki. Blocks Seiken-Morote-Chudan-Uchi-Uke. Seiken-Chudan-Uchi-Uke. Gedan-Barai. Kicks Jodan-Mae-Geri (Chusoku). Kata Taikyoku-Sono-San. Renraku 1. Chudan-Mae-Geri (Chusoku), Seiken-Gyaku-Tsuki. 2. Chudan-Soto-Uke, Seiken-Mae-Gedan-Barai, Seiken-Gyaku-Tsuki. [notes manuscrites: block leg move forward] Kumite Jiyu-Kumite. Exercises 30 Seiken push-ups. 40 Stomach pulls. 30 Squats

8th Kyu – Blue Belt